Useful Holistic And Ayurvedic Treatments To Baldness

People can use a wide range of effective Homeopathic and Ayurvedic treatments to hair loss. Although there may be may synthetic products available, these natural remedies provide relief without a host of negative side effects. Ayurveda doctors understand that bone and hair are grown from the same tissue structures and that an imbalance causing over stimulus of the pitta dosha is responsible for balding.

Of the three doshas, pitta is the one most responsible for thinning tresses. It can also be held responsible for premature greying of an individuals locks. Luckily there are a host of natural remedies that can be used in combination to alleviate symptoms. These remedies include massage, diet modification, yoga, meditation, herbal remedies and aromatherapy. People who drink a third of a cup of aloe vera juice three times a day for three months have reported improvements in lustre and thickness.

Drink the juice of aloe vera three times a day in a third of a cup dosage or take one tablespoon of the aloe vera gel mixed together with crushed cumin seeds. Do this for three months to see noticeable results. Gently massaging a small amount of coconut oil into your scalp and hair follicles just before bed is also an effective treatment.

Patients who have chosen to use Vitamin E oil in place of or in conjunction with coconut oil have also noticed improved results. Adding a handful of raw white sesame seeds to your morning breakfast provides your body with 1200 milligrams of tissue building calcium and magnesium every day. Combine this with yoghurt for improved health.

Eat dried fruit and drink cherry juice to introduce more iron into your daily diet. Silica is wonderful for hair restoration and can be found in the skins of cucumber, green and red peppers, potatoes and raw oats. It is also found in the leaves of dark green vegetables. Most people do not realize that dietary deficiencies are amongst the highest contributing factors to alopecia and that a simple adjustment in diet can have far reaching effects.

Anaemia is not only responsible for fatigue, but can be a contributing factor in a patient losing their lustrous locks. Combine yoghurt with a daily dose of acidophilus to reduce an acidic digestive tract and introduce raisins, red meat, whole grains, eggs and dates into your diet. Include Vitamin B and C to help restore a healthy glow to your crowning glory.

You can also eat plenty of brewers yeast, tofu, low fat cheese, fish, eggs, beans and soy protein to give your body the nutrients it needs to restore your tresses naturally. Vitamin A is important in cell growth and can be found in flaxseed oil, pumpkin seeds, turnips, pine nuts, peanuts, walnuts, soy beans and millet, so stock up on these products when you next visit your supermarket.

Massaging jojoba oil, cedar wood, grapefruit, lavender, thyme and rosemary oils into the scalp will also stimulate follicle activity and healthy growth. Massage will stimulate the hair follicles and increase blood flow and circulation to the area. This allows the body to remove build up of toxins or ama and increases the delivery of nutrients to the skin, speeding the effective Homeopathic and Ayurvedic treatments to hair loss process.